~ Silent slow retreat ~ an afternoon with Silence, Yoga & Meditation 3rd of June 13:00-15:30
Welcome to a mindful urban afternoon retreat in Downtown Reykjavík at Reykjavík Yoga.
During 2,5 hours we will immerse ourself in healing soft yoga and meditation wrapped in healing silence.
❥ A time to recharge, reflect and re-connect with yourself❥
WHEN?
➳ Saturday, 3rd of June 13:00-15:30
HOW/WHATS INCLUDED?
➳ We will enjoy the magical silence together for 2,5 hours. We will practice a soft, slow, long class with focus on mindful awareness with yoga, pranayama, meditation and rest.
We will use essential oils during the class and a face massage is included in the practice.
We are ending the class with some light snacks (raw balls) before we say goodbye.
WHERE?
➳ Reykjavík Yoga, Frakkastígur 16
FOR WHO?
➳ Anyone who is curious about silence, slowing down, give yourself rest and practice self care. We will enjoy a nourishing day, with time to rest, restore, reconnect and refill
❥ You don’t need any previous experience.
RETREAT GUIDE
➳ Camilla Strandmark, Mindfulness and Yoga teacher, nurse.
PRICE:
➳ 6.500 ISK (included 2,5 hours practice and raw ball snacks).
BOOK YOU SPOT: (limited places)
- your booking is secured once paid in advance
( Reykjavík Yoga ehf.
kt: 650422-1710
Account nr: 133-26-6055 )
➳
This will be Camilla's last class in Reykjavik before she’s away on 10 weeks summer holiday.
You are so very welcome to join this afternoon retreat.
Camilla & Reykjavik Yoga